How To Harness Your Yin Energy For Ultimate Healing.
The circular Yin and Yang symbol is well known in the West, and appears often in our popular culture. First arising in Taoist tradition,...
What a 30-Day Yoga challenge really feels like - And why you should do it!
Over the month of May, I committed myself to 30 days of Yoga at Hom Yoga. If you're an Ashtangi, who has the discipline to commit to...
How to get your partner, or any non-yogi, on the mat
There are few moments I feel as balanced as just after a yoga class – body aligned, mind clear, ego humbled. It’s one of the main...
Our 5 best tips for travelling yogis
Most yogis have a natural sense of wanderlust, an attitude for adventure and feet that can’t quite stay in the same place for too long....
Welcome to Omology
I didn’t envision it would take this long to get my first blog post up. Amidst completing my Yoga Teacher Training in the beautiful...
