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How To Harness Your Yin Energy For Ultimate Healing.

How To Harness Your Yin Energy For Ultimate Healing.

How To Harness Your Yin Energy For Ultimate Healing.

The circular Yin and Yang symbol is well known in the West, and appears often in our popular culture. First arising in Taoist tradition,...

The ABC’s of Mindfulness

The ABC’s of Mindfulness

The ABC’s of Mindfulness

Mindfulness is the practice of giving attention to the present moment without attaching to certain outcomes or judgement. In my...

Featured Posts

3 Simple Eating Habits That Will Make You (and your gut) Instantly Healthier

3 Simple Eating Habits That Will Make You (and your gut) Instantly Healthier

3 Simple Eating Habits That Will Make You (and your gut) Instantly Healthier

How to get your partner, or any non-yogi, on the mat

How to get your partner, or any non-yogi, on the mat

How to get your partner, or any non-yogi, on the mat

Yoga and Climate Change – How we can reduce our impact.

Yoga and Climate Change – How we can reduce our impact.

Yoga and Climate Change – How we can reduce our impact.

Quote of the week

"Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one."

- Jane Howard

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How To Harness Your Yin Energy For Ultimate Healing.

3 Simple Eating Habits That Will Make You (and your gut) Instantly Healthier

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The ABC’s of Mindfulness

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